![]() “At first, I worked in Congressional relations, and I later became an assistant to the administrator of the Agricultural Marketing Service,” he says. In 1993, Vela entered the political field as an appointee to the first Clinton administration’s US Department of Agriculture. My father was a Cameron County judge my uncle, Filemon Vela Sr., served as a judge on the US District Court for the southern district of Texas and my cousin, Filemon Vela Jr., is the current Congressman from the 34th Congressional District in Texas.” “It’s practically the family business,” Vela says, laughing. Undaunted, he returned to Texas to get his JD from St. I never made it to Broadway, but I have the satisfaction of knowing that I tried, rather than regretting what might have been.” “I took singing and acting lessons and went on dozens of auditions. “New York offered my first glimmer of liberation,” he recalls. That’s been a profound theme throughout my life and career.” Moe Vela, Costar, Unicorn HuntersĪfter earning a bachelor’s degree in political science and government from the University of Texas at Austin, Vela packed four suitcases and set out to pursue his dream: becoming a Broadway star. “What kept me together was trying to figure out my purpose in life. “I discovered my inner survivor, even though I had contemplated suicide a few times,” he reveals. Vela channeled those experiences in a positive way. I sometimes say I should have won an Oscar for my performance back then: I excelled at things I was ‘supposed’ to be interested in-hunting, fishing, and sports, for example-while still keeping my secret at bay and dealing with my own anxiety.” “But I knew I was different, since the age of six or seven. It was filled with unconditional love and incredible values, and we had a long tradition of public and community service,” he says. Instead, he used those stresses to build a foundation for his future. Mix in years of bullying and constant internal anxiety, and Vela’s life could easily have taken a dark turn. Growing up in the closet in 1960s Harlingen, Texas, wasn’t easy, and being part of a prominent family only increased the pressure that Moe Vela faced. ![]()
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![]() ![]() GPU: Discrete/dedicated graphics card or integrated Intel HD Graphics 510 or higher.CPU: 6th Gen Intel Core i5 Processors or later. ![]() What about external software that works with Logitech webcams Yes, there are apps made by third-party vendors that can control a Logitech webcam. It is much more complex and is not primarily aimed at business users. Compatible webcam capable of 720p recording. The replacement for the Capture app is the Logitech G Hub app which is an app for gamers.2.04.8 is the latest version as of this posting and will not work. iMac Retina (2019, 8th Gen Intel Core i5 Processors or later) Not yet Logitech Capture The app doesnt work with Rosetta 2 Additional info: Logi Capture crashes when opening the program. Ainda não Logitech Capture O app não funciona com Rosetta 2 Informação adicional: Logi Capture crashes when opening the program.Mac Mini (2018, 8th Gen Intel Core i5 Processors or later).SPEED UP YOUR WORK WITH GESTURES Simplify your workflow. MacBook Air (2018, 8th Gen Intel Core i5 Processors or later) WATCH VIDEO KEY FEATURES AND BENEFITS CUSTOMIZE YOUR DEVICES Logi Options+ lets you configure your mouse buttons and keyboard keys to your preference, and adjust your lights to always look your best.MacBook Pro (2018, 8th Gen Intel Core i5 Processors or later).GPU: Intel discrete/dedicated graphics card or integrated Intel HD Graphics 620 or higher.CPU: 7th Gen Intel Core i5 Processors or later.Open Finder on Mac > Applications From top Menu Go > Applications > Logi Options.app > Right Click on App > Move to bin. 2 Now, uninstall the old Logitech Options Daemon setup from your system. download-latest-macos-logi-options-setup-on-mac. ![]()
![]() ![]() Built-in carbon monoxide sensor– Always on and always monitoring cabin carbon monoxide, the new CO sensor is optimally calibrated to provide audible and visual warnings at preset or user defined CO thresholds.Upper cable – 48 ", Lower cable – 21 1/8" Features GA Dual Plugs, Panel Power (6-Pin), Heli (U-174) Weight14.9 ozDimensions11.5 × 11.25 × 5 inHeadset Plug Type Performance ear seals, sturdy cables built around a Kevlar core, full Bluetooth integration, and an industry-best 7-year warranty, are still standard in our newest model. The legendary Zulu comfort and durability continues in the Delta Zulu. Delta Zulu is also the first headset to adopt the UAC plug, allowing you to connect to other devices directly from the headset for charging, data communications, and auxiliary audio. The Lightspeed App also allows you to record radio conversations, playback transmissions, draw diagrams, and archive flight recordings for post-flight briefing and training. Through an automated 12-frequency hearing test that can be taken through the Lightspeed app, HearingEQity sets the hearing level in each ear of your headset to create your individual hearing profile to compensate for any hearing variations between ears. The Delta Zulu also introduces a built-in audio equalization system called HearingEQity™ that ensures crystal clear flight communication. Our free Lightspeed App allows you to also check the CO sensor data visually during flight, and review your full history later. Kanari™ smart alert technology built right into the headset provides protection by measuring cabin carbon monoxide levels, helping to keep you and your passengers alert and safe with audible warnings. Lightspeed’s designers and engineers collaborated with a team of highly qualified flight and safety experts to develop a revolutionary digital platform and groundbreaking new technologies to make flying safer. Our newest headset includes Lightspeed’s best ANR to date, with the superior comfort and durability you expect from a Zulu, while also introducing groundbreaking new technologies that could save the lives of both pilots and passengers. Delta Zulu is built for your mission with safety, control, and comfort in mind. ![]() ![]() Given Boban’s height, it is quite predictable that his name will feature in this list. He is two inches taller than the 6′ 11″ average and his wingspan is an outrageous seven inches longer than the average 7’ 3”. His wingspan gives him a significant physical advantage over the average center in the NBA. Relatively new to the league and young, Bamba is best known for his ability to protect the rim and play stifling defense.īamba’s insane wingspan of 7′ 10″ allows him for court coverage the likes of which hasn’t been seen before. Mo Bamba was the sixth overall pick in the 2018 NBA Draft by the Orlando Magic. #3 Mohamed Bamba ORLANDO, FLORIDA – OCTOBER 22: Mo Bamba #5 of the Orlando Magic reacts to a three-point shot during the game against the New York Knicks at Amway Center on Octoin Orlando, Florida. ![]() Currently, Whiteside plays for the Utah Jazz and along with Gobert, they are a defensive powerhouse. In NBA he has played for the Sacramento Kings, Miami Heat, Portland Trail Blazers, and Utah Jazz. He has played in the NBA G-League, Lebanon, and China. Whiteside was selected thirty-third overall in the 2010 NBA Draft and since then he has played for many teams. So much so, Whiteside was named NBA rebounding leader (2017). His presence in the paint gives a massive boost to any team that he is playing for. Whiteside on his best days is a tremendous force to be reckoned with. Thanks to Whiteside’s massive wingspan of 7’ 7”, he has been a two-time NBA blocks leader (2016, 2020). Hassan Whiteside may not be a consistent player but his skills and abilities are quite commendable. ![]() #2 Hassan Whiteside NEW YORK, NEW YORK – JANUARY 01: Hassan Whiteside #21 of the Portland Trail Blazers reacts during the first half of their game against the New York Knicks at Madison Square Garden on Januin New York City. This Jazz star is also a three-time NBA Defensive Player of the Year (2018, 2019, 2021). ![]() Gobert’s career average of blocks per game is at 2.2 and the Frenchman has led the NBA in blocks per game once. This Utah Jazz player is currently one of the best defenders in the league and his superb shot-blocking ability definitely changes the result of any game.Ģ9-year-old Gobert is seventh among active NBA players in career blocks (1207), behind Dwight Howard, Serge Ibaka, Brook Lopez, DeAndre Jordan, Anthony Davis, and Marc Gasol. Rudy Gobert has the sixth-largest wingspan in NBA history. #1 Rudy Gobert November 3, 2019, Los Angeles: Utah Jazz Center Rudy Gobert (27) looks to make a pass during a NBA, Basketball Herren, USA game between the Utah Jazz and the Los Angeles Clippers. So, let us know the top 10 NBA stars who have the largest wingspan in the game. It’s also easier to dribble low to the ground in traffic, block shots, contest shots without ever leaving your feet, steal the ball, and guard someone taller than you. The longer your wingspan, the easier it is to dunk without bothering to gather first. It is not necessary to be a rocket scientist to understand the significance of wingspan in basketball. Mostly, the wingspan of a common person is roughly 2 inches more than that person’s height.įor a regular person, there is no benefit from having an unusually large wingspan, but for basketball players, a long wingspan is an unsaid blessing. Wingspan is simply the length of your arms and hands. It is just that basketball players have the most extreme of wingspans. To put it simply, everybody has a wingspan. ![]() One such attribute of NBA players is their ‘wingspan.’ So, what is a ‘Wingspan’? For a normal person, the attributes are never achievable. Like most human beings, NBA players have certain physical attributes which are far away from normal. In other words, they are an exceptional force of nature. It is not a big secret that NBA players are incredible athletes with almost freak abilities. Let us know more about the players who have the largest NBA wingspan ![]() ![]() Whether you're looking for another organization to put on a resume, or simply wanting to meet some great friends, joining Sigma Tau Delta is the first step to creating another rewarding experience within your undergraduate career. Sigma Tau Delta, also known as the International English Honor Society, is an organization which highlights high-performing students in English-related. Being a member of this organization allows for scholarship opportunities that are exclusive to members of Sigma Tau Delta, as well as publishing opportunities in creative and critical writing journals. Being a member of this organization allows for scholarship opportunities that are. The society recognizes superior achievement. When you join Sigma Tau Delta, being an English major pays for itself. When you join Sigma Tau Delta, being an English major pays for itself. Listing a national honors society on resume Lifetime membership Involvement with local chapter events Working with others who have interests in literature. Annually, Sigma Tau Delta offers a variety of scholarships valued at up to 6,000 each. What is it Sigma Tau Delta is a national honor society that was founded in 1924 at Dakota Wesleyan University. UNT's chapter of Sigma Tau Delta, specifically, strives to establish a tight-knit community of English majors on campus through departmental events, outreach opportunities, and social rendezvous-for example, book swaps, informational panels, and literary conversations over some lattes and vegan banana bread at local coffee shops. Sigma Tau Delta is an internationally recognized honors society for students of English, and the University of Toronto Scarborough Department of English is. The Value of Literary Studies and the Humanitiesįor lovers of literature, creative writing, and rhetoric alike, Sigma Tau Delta, an International English Honor Society, serves to confer distinction upon its members for achievement in undergraduate, graduate, and professional studies in the English language and its literature to provide cultural stimulation on the campus and in the community and to encourage creative and critical writing. ![]() ![]() Graduate Scholarships for Continuing Students Sigma Tau Delta is the International English Honor Society whose central purpose is to confer distinction upon students of the English language and. Conferring distinction for high achievement in English language and literature in. ![]() ![]() ![]() May be required to remove trash, clean waste receptacles, compactors and patient discharge units, spot washes walls horizontal and vertical servicesĬlean glass in doors and glass partitions cleans and polishes stainless steel cabinets, kick plates and doorknobs, clean and sanitize elevators May be required to strip beds of linen and remake bed to established standards Keeps areas stocked with adequate amounts of supplies such as soap, toilet paper, paper towels, etc. Properly maintains housekeeping carts and automatic equipment Room changeovers from on patient to another.ĭisinfection of rooms both private and public. Spot washes walls, beds, cabinets, and windowsills Sweeps, vacuums, mops or scrubs, and polishes floorsĭusts equipment, furniture, and/or fixtures, etc. Management may assign or reassign duties and responsibilities to this job at any time. The following reflects managements definition of essential functions for this job but does not restrict the tasks that may be assigned. This position will regularly engage in cleaning and disinfecting as assigned by the client which will include but not be limited to mopping, sweeping, dusting, laundry, and other cleaning related duties in both patient occupied and unoccupied areas. Under direct supervision, performs routine cleaning and maintenance duties in an assigned area within the hospital or health care setting to ensure the health, safety, and environmental standard for everyone within the facility. Additionally, we strongly believe in investing in our employees' growth and development by offering a variety of learning opportunities to advance skills, advancement opportunities at new sites or through promotions, and a company where growth is our focus. To support out team members we offer enhances and expanded medical benefit programs from Blue Cross and Principal, a 401(k) with match, flexible scheduling options, a generous PTO policy that begin on day one and includes paid holidays for our full-time team members. Family of Companies strives to be a cutting edge by focusing on technology and industry innovations to allow our team members a healthy, safe, and truly engaging work experience were work-life balance, family, and client satisfaction are at the forefront of our decisions. SHIFT: 3rd Shift M-F with rotating weekends We are always on the lookout for talented and passionate individuals to join our team, and we look forward to speaking from you. ![]() We believe that our greatest asset has been and will continue to be our employees and the candidates that we help find their next great role. We are committed to providing services of the highest quality to our clients and customers, while also fostering a culture of innovation, collaboration, and excellence. ![]() and Alliance Maintenance Services are dynamic and rapidly growing women owned businesses and that believes in bringing people focused values to work. ![]() ![]() Note that if the velocity is doubled to m/s at the same radius, the acceleration is quadrupled to m/s 2. ![]() From the ratio of the sides of the triangles: For a velocity of m/s and radius m, the centripetal acceleration is m/s². The centripetal acceleration expression is obtained from analysis of constant speed circular motion by the use of similar triangles. Unit conversions will be carried out as you enter data, but values will not be forced to be consistent until you click on the desired quantity.Ĭentripetal force= F= N = lbs Discussion of concept When finished with data entry, click on the quantity you wish to calculate in the formula above. For a vertical circle, the speed and tension must vary.Īny of the data values may be changed. When finished with data entry, click on the quantity you wish to calculate in the formula above. Note that the conditions here assume no additional forces, like a horizontal circle on a frictionless surface. HyperPhysics***** Mechanics ***** RotationĬentripetal Force Calculation Centripetal force = mass x velocity 2 / radius CalculationĬentripetal force on banked highway curve If the centripetal force must be provided by friction alone on a curve, an increase in speed could lead to an unexpected skid if friction is insufficient. Note that the centripetal force is proportional to the square of the velocity, implying that a doubling of speed will require four times the centripetal force to keep the motion in a circle. ![]() The centripetal acceleration can be derived for the case of circular motion since the curved path at any point canbe extended to a circle. Swinging a mass on a string requires string tension, and the mass will travel off in a tangential straight line if the string breaks. This force is called the centripetal force which means "center seeking" force. 10^-11 N.Any motion in a curved path represents accelerated motion, and requires a force directed toward the center of curvature of the path.
![]() ![]() I recommend this monitor, it works really well and is not overly pricey.Īnother thing to consider when choosing a monitor is if you want the capability to look at the video through an app on your phone. I found it so helpful to have a video baby monitor for sleep training and also just for peace of mind that my baby was safely sleeping. While a monitor is not absolutely necessary, I highly recommend investing in one. It’s hard to find a monitor that is perfect. Get one in neutral colors so it can be used elsewhere in the future. This one is a great price and still works over 4 years later, and you even get a second one as a backup. Then, you can continue to use it during the toddler years. You will want a night-light for middle of the night visits to the nursery. You need two sheets in case of diaper leaks. I personally like the cotton percale sheets to help keep your baby from getting too hot. This way you have a backup if your baby’s diaper leaks. (2) Changing Pad Coversĭon’t forget to get a couple covers for the changing pad. ![]() Put the changing pad on top of the short dresser instead of buying a changing table. I found 4 shelves to provide plenty of storage. The bookcase provides space for books, plus any additional storage that might be required. A dresser and a small closet will provide plenty of space for clothes, diapers, and any other baby gear you need to store.īy getting a short dresser, you will be able to put a changing pad on top of it. ![]() I have included the number of drawers to give you an idea on how much storage you will need. It’s great quality at a great price! (1) Short Dresser with 6 Drawers We used this crib mattress for all three kids. Some good brands for nursery furniture include Graco, Delta Children, and Davinci. I recommend getting a crib that converts to a toddler bed. (1) Cribįor the crib, you will need to select one that matches your nursery theme. Nursery Baby Registry Essentials Listīelow is the list of nursery essentials for your 2023 baby registry checklist. It’s great quality at a price that cannot be beat. This is the umbrella stroller we used and it has worked really well. So, it’s up to you if you want to put it in on your baby registry checklist. Just as with the convertible car seat, you will not need an umbrella stroller until around 4-6 months old. It could be important to pick slim convertible seats, that will allow you to fit up to three car seats across in your car. When picking a convertible seat, consider if you are planning to have more children. On the other hand, if you put it on your registry and someone buys it for you, it’s an expensive item that will save you money. If you don’t have space to store one then it might be best to wait to purchase this when you need it. You will need a convertible car seat eventually, but not within the first 3 months. Once your baby can sit up it will be easier to get a lightweight umbrella stroller, rather than using the bulkier, heavier convertible stroller. It is much lighter than the convertible strollers. Learn which must haves to put on your baby registry and when to complete items in each trimester of your pregnancy. You should grab your FREE printable Baby Registry & Pregnancy Checklists by filling in the form below. Finally, one more thing before we dive in. ![]() You will find a complete list of baby registry must haves that we recommend for 2023.Īnd, don’t forget to create your Amazon baby registry account too. If you just don’t have time to read this entire post, then check out our Amazon Must Have Baby Registry Items list. PLEASE NOTE: If you are having twins, hop over to our twin baby registry checklist post here.Ī couple more things before we get to the list of baby registry items. There are affiliate links in this post. Read my privacy & disclosure policy at the bottom of this page to learn more. As I was assembling this list for first time moms, I took into account which baby gear you can get at the best price for its quality. This baby registry must haves list is comprised of items I have personally used or items I wish were around when my kids were newborns. As a mom of twins and a singleton I have personally used many different types of baby items. In this post you will find a comprehensive baby registry checklist completely updated for 2023. So, you’re looking for some help with your baby registry. ![]() ![]() ![]() ![]() ![]() These properties of whey protein may even be comparable to those of medications for diabetes, such as sulfonylurea ( 25).Īs a result, whey protein can be effectively used as a supplementary treatment for type 2 diabetes. When compared with other sources of protein, such as egg white or fish, whey protein seems to have the upper hand ( 23, 24). Whey protein has been found to be effective at moderating blood sugar, increasing both the levels of insulin and the sensitivity to its effects ( 17, 20, 21, 22). Insulin is a hormone that is supposed to stimulate the uptake of blood sugar into cells, keeping it within healthy limits. Type 2 diabetes is a chronic disease characterized by high blood sugar and impaired function of insulin. Whey protein may help treat type 2 diabetes This is due to bioactive peptides called lactokinins.Ĥ. Whey proteins may lower blood pressure in people with elevated blood pressure. No significant effects on blood pressure were detected in a study that used much lower amounts of whey protein (less than 3.25 g/day) mixed in a milk drink ( 19). However, blood pressure decreased only in those that had high or slightly elevated blood pressure to begin with ( 18). This is supported by another study that found significant effects when participants were given whey protein concentrate (22 g/day) for 6 weeks. Other milk proteins (casein) had similar effects ( 17). One study in overweight individuals showed that whey protein supplementation, 54 g/day for 12 weeks, lowered systolic blood pressure by 4%. Several animal studies have demonstrated their beneficial effects on blood pressure ( 15, 16).Ī limited number of human studies have investigated the effect of whey proteins on blood pressure, and many experts consider the evidence to be inconclusive. In whey proteins, the ACE-inhibitors are called lactokinins ( 14). This effect has been attributed to a family of bioactive peptides in dairy, so-called angiotensin-converting-enzyme inhibitors (ACE-inhibitors) ( 11, 12, 13). Numerous studies have linked the consumption of dairy products with reduced blood pressure ( 7, 8, 9, 10). Whey protein is excellent for promoting muscle growth and maintenance when coupled with strength training.Ībnormally high blood pressure (hypertension) is one of the leading risk factors for heart disease. However, unless your diet is already lacking in protein, supplements probably won’t make a big difference. Leucine is the most growth-promoting (anabolic) of the amino acids ( 3).įor this reason, whey protein is effective for the prevention of age-related muscle loss, as well as for improved strength ( 2).įor muscle growth, some studies show that whey protein may be slightly better than other types of protein, such as casein or soy ( 4, 5, 6). Whey is rich in a branched-chain amino acid called leucine. Particularly effective are high quality protein sources, such as whey. Strength training, coupled with the consumption of high protein foods or protein supplements, has been shown to be an effective preventive strategy ( 2). However, this adverse change in body composition can be partly slowed, prevented, or reversed with a combination of strength training and adequate diet. This usually leads to fat gain and raises the risk of many chronic diseases. ![]() ![]() account to which funds are to be sent is closed).Ĭonversion: EUR100 x 0.80 = C$80 deposited to your account.The Central Bank of Iceland has decided to suspend its publication of an official exchange rate for the Russian rouble (RUB) against the Icelandic króna. You come to a branch to send EUR100 by wire transfer from your Canadian Dollar account.Ĭonversion: EUR100 x 0.75 = C$75 withdrawn from your account, converted to EUR100 and sent by wire transfer. Similarly, if the funds you sent are returned or reversed, the amount returned to you may be different than the amount withdrawn from your account for the transfer because of exchange rate fluctuations. insufficient funds in the account of the person who wrote the cheque).Ĭonversion: US$100 x 0.80 = C$80 withdrawn from your account. You come to a branch to deposit a US$100 cheque into your Canadian Dollar account.Ĭonversion: US$100 x 0.75 = C$75 deposited to your account.Ĭheque is returned unpaid (e.g. The amount debited may be different from the amount deposited because of exchange rate fluctuations. The exchange rate we use is our applicable rate in effect when the debit is posted to your account. cheque or wire transfer) that were converted to the currency of your account before they were deposited), and then that deposit is reversed or returned, we convert the funds (in the original currency of the funds deposited) to the currency of your account, and then debit the converted amount from your account. This reflects our costs and risks of shipping, handling and holding foreign currency in cash.Įxchange rate fluctuation risk – returns and reversals Our costs and risks related to dealing in foreign currency.Įxchange rates for foreign currency transactions not involving physical foreign currency cash (bank notes), such as transfers, payments, cheques or drafts, are generally more favourable to you than rates for buying and selling physical foreign currency cash.Whether the transaction involves foreign currency in cash and.The amount of the foreign currency purchase.Interbank exchange rates (these are the wholesale rates for very large currency purchases and sales between banks and other large financial institutions in the interbank (wholesale) market, That are often quoted in the media).We update our Retail exchange rates frequently throughout the day based on many factors, including: You will pay different exchange rates and fees for those services and you should review the agreements governing services and the use of those cards for more information.įor each foreign currency purchase where we set the exchange rate, the exchange rate we use is a retail exchange rate, except for purchases and sales between banks and other large financial institutions in the interbank (wholesale) market where an interbank exchange rate is used. There are other services where we do not set the exchange rate, such as when you use your debit or credit card outside of Canada to withdraw cash from an ATM or make a purchase. The exchange rate we use is our applicable exchange rate in effect when the deposit is posted to your account. When funds to be deposited into your account with us are in a currency that is different from that account, such as with an incoming wire transfer, we convert the funds into the currency of your account, and then deposit them into your account. Receive a wire payment or deposit a cheque in a currency that is different from the currency of the account into which you are depositing the funds.įor these services, we will quote to you our applicable exchange rate for the transaction and you may choose whether or not to complete the transaction. ![]()
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